Rachel Macy Stafford is the founder of HandsFreeMama.com, where she provides simple ways to let go of daily distraction and grasp what matters most in life. She is the New York Times bestselling author of “Hands Free Mama.” Rachel's latest book, “Live Love Now,” comes from her background as a certified special education teacher and also from her own drive to live out her message as she raises her own daughters. Join Rachel’s supportive community, The Hands Free Revolution, on Facebook and Instagram.